braces friendly snack of tater tot nachos

Kids LOVE tater tots and they LOVE nachos.  Here is a great combination that is actually a braces friendly recipe because there are no chips!


1 24-oz package tater tots
1 lb. ground beef
1 onion, diced
1 packet taco seasoning
shredded lettuce
shredded cheese
sour cream


  1. Prepare tater tots according to package directions.
    2. While the tater tots cook, brown ground beef with onion and taco seasoning in a skillet until no longer pink; drain.
    3. To serve, place tater tots on a plate and top with the meat mixture followed by lettuce, shredded cheese, sour cream, and salsa.

Braces Friendly Recipe